Wegovy is FDA-approved for weight loss. Ozempic is FDA-approved for type 2 diabetes treatment, but may be prescribed for weight loss.

Results from RX Path may vary. Medication prescriptions are at the discretion of medical providers and may not be suitable for everyone. G-Plans typically result in 1-2 lbs per week weight loss in 4 weeks, involving a healthy diet and exercise changes. Consult a healthcare professional before using RX Path or starting any weight loss program. 

Terms Of Service | Privacy Policy| California Privacy Notice |Do Not Sell or Share My Personal Information | Blog

*Results vary based on starting weight and program adherence. Inches lost from hips, waist, chest, thighs and arms in the first month. These users exercised daily and ate a reduced-calorie diet. Their fat loss is not typical. Results from RX Path may vary. Medication prescriptions are at the discretion of medical providers and may not be suitable for everyone. G-Plans typically result in 1-2 lbs per week weight loss in 4 weeks, involving a healthy diet and exercise changes. Consult a healthcare professional before using RX Path or starting any weight loss program. *Based on the average weight loss in three 68-week clinical trials of patients without diabetes who reached and maintained a dose of 2.4 mg/week of GLP-1 treatment, along with a reduced-calorie diet and increased physical activity. See details. Medication is not included in the cost of the G-Plans Program. But don’t worry, our insurance concierge partners explore all options to help get you covered. Wegovy® is FDA-approved for weight loss. Ozempic® is FDA-approved for type 2 diabetes treatment but may be prescribed for weight loss. The trademarks, service marks, trade names (Wegovy® ,Ozempic®), and products displayed on this Internet site are protected and belong to their respetive owners. Medical treatment is provided by “G-Plans Affiliated P.C.s,” an affiliated network for medical professional corporations and associations. 

Ready to get pre-approved?

LOSE UP TO 15% OF YOUR BODY WEIGHT IN 3 EASY STEPS

You can get your meds delivered or picked up at your local pharmacy

A quick telehealth call with our doctors in the G-Plans app

Take the assessment quiz to get pre-approved instantly

1) Take the Quiz

2) Get Prescribed

3) Get Your Meds

The Essentials of Healthy Living

Living a healthy lifestyle encompasses a wide array of habits and choices that promote physical, mental, and emotional well-being. Below are key components to consider:

Balanced Nutrition:

Consume a variety of foods, emphasizing fresh fruits, vegetables, whole grains, lean proteins, and dairy or dairy alternatives.

Limit the intake of processed foods, sugars, and excessive fats.

Stay hydrated by drinking plenty of water throughout the day.

Regular Exercise:

Engage in at least 150 minutes of moderate-intensity aerobic activity, like brisk walking or cycling, each week.

Incorporate strength training exercises at least two days a week.

Remember that any movement counts; even short breaks for stretching or walking can have health benefits.

Mental Health and Stress Management:

Practice mindfulness and meditation techniques to center yourself.

Prioritize sleep, aiming for 7-9 hours each night for adults.

Seek support when needed, whether through friends, family, or professionals.

Avoid Harmful Habits:

Limit or eliminate the consumption of alcohol, tobacco, and other drugs.

Be mindful of screen time and ensure breaks during long periods of digital device use.

Regular Health Check-ups:

Schedule regular visits to healthcare professionals for routine check-ups, screenings, and vaccinations.

Regular dental check-ups are also essential to ensure oral health.

Healthy Environment:

Create a living space that's free from pollutants and allergens.

Engage in eco-friendly practices to ensure a healthier environment for everyone.

Build Strong Relationships:

Foster positive relationships with family, friends, and community members.

Engage in social activities, volunteer work, or group events to build connections.

Lifelong Learning and Cognitive Health:

Challenge the brain by engaging in new activities, reading, or learning a new skill.

Avoid multitasking; instead, focus on one task at a time to improve cognitive function.

Remember that living a healthy lifestyle is a journey and not a destination. It's about making consistent choices that lead to long-term benefits. By adopting even a few of the above practices, you can make strides towards improving your overall health and quality of life.